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🚀 Rising 10K - 100K subscribers

Mind Known 🇬🇧

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Lifestyle Health Knowledge
20.2K
Subscribers
1.61M
Views
56
Videos
28.76K
Views / Video

About the channel

Hi, I'm Paul, an Educational Psychologist and HCPC-registered Practitioner Psychologist. I create evidence-informed content on mental health, emotional wellbeing, neurodiversity, child development, and social-emotional learning. If that's something you're interested in, this is the place for you. https://buildabalancedbrain.com/

Latest videos

Thumbnail: Estrangement: Grieving Someone Who Is Still Alive
Estrangement: Grieving Someone Who Is Still Alive 381 views · 08/07/2026
Thumbnail: 7 Signs of Undiagnosed Autism in Adults
7 Signs of Undiagnosed Autism in Adults 418 views · 07/23/2026
Thumbnail: The 3 Levels of Autism Explained (Made Simple)
The 3 Levels of Autism Explained (Made Simple) 754 views · 07/17/2026
Thumbnail: Why Smells Can Make You Feel Like a Loved One Is Still Here — The Neuroscience of Grief
Why Smells Can Make You Feel Like a Loved One Is Still Here — The Neuroscience of Grief 242 views · 07/03/2026
Thumbnail: The Reason Your Negative Thoughts Keep Coming Back
The Reason Your Negative Thoughts Keep Coming Back 354 views · 06/24/2026
Thumbnail: This Equation Explains Your Suffering
This Equation Explains Your Suffering 209 views · 06/19/2026

Latest Shorts

Thumbnail: Window of Tolerance Short #trauma #mentalhealth #burnout
Window of Tolerance Short #trauma #mentalhealth #burnout 799 views · 07/30/2026
Thumbnail: The Vagal Brake
The Vagal Brake 623 views · 01/19/2026
Thumbnail: Depersonalization and Derealization Explained
Depersonalization and Derealization Explained 2K views · 01/14/2026
Thumbnail: Neuroception Explained Simply #polyvagaltheory
Neuroception Explained Simply #polyvagaltheory 2.31K views · 10/24/2025

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