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🚀 Rising 10K - 100K subscribers

Move with Tiina 🇨🇾

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Physical fitness Lifestyle Health
26K
Subscribers
7.05M
Views
1.25K
Videos
5.66K
Views / Video

About the channel

Subscribe for weekly Mobility & Bodyweight workouts - to be the most flexible and strong version of you!

Latest videos

Thumbnail: Does Eating Late Slow Your Metabolism? The Truth About Meal Timing
Does Eating Late Slow Your Metabolism? The Truth About Meal Timing 701 views · 08/28/2026
Thumbnail: You Don't Need More. You Need Better. | 5 Moves for Mobility & Strength
You Don't Need More. You Need Better. | 5 Moves for Mobility & Strength 4.23K views · 08/24/2026
Thumbnail: Fix Your Metabolism Without Changing What You Eat
Fix Your Metabolism Without Changing What You Eat 739 views · 08/21/2026
Thumbnail: This 15-Minute Mobility Routine Will Change How Your Body Feels
This 15-Minute Mobility Routine Will Change How Your Body Feels 1.1K views · 08/17/2026
Thumbnail: 3 Ways to Reset Your Dopamine Naturally
3 Ways to Reset Your Dopamine Naturally 600 views · 08/13/2026
Thumbnail: Most Adults Have Lost These 5 Natural Body Movements
Most Adults Have Lost These 5 Natural Body Movements 3.77K views · 08/10/2026

Latest Shorts

Thumbnail: Protecting More Is Not Better
Protecting More Is Not Better 7.44K views · 08/26/2026
Thumbnail: Your Spine Is Meant to Move Like This
Your Spine Is Meant to Move Like This 1.92K views · 08/25/2026
Thumbnail: There's more to sitting under a tree than you think
There's more to sitting under a tree than you think 2.4K views · 08/25/2026
Thumbnail: Your Metabolism is more than what you eat
Your Metabolism is more than what you eat 1.03K views · 08/22/2026

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