MSR1701 🇺🇸

"Hey, I'm Josh. Conditioning is my fitness mini-doc series, where I investigate the health and fitness industry. We break down the systems shaping health, performance, and body image, so you can look, feel, and operate at your best."

"Hey! Hey! I'm Shanika—a creative, storyteller, + believer navigating faith, food, womanhood, wellness, and real life in my late 30s in New York City."

"Solo travel doesn’t have an age limit—and I’m here to prove it. I’m Brenda, a solo traveler in my 40s who believes adventure can be comfortable, cultural, and confidence-building."