155K
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24.34M
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1.91K
Videos
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About the channel
My name is Nicole & I have lost 130lbs. I share the easy weight loss tips, small changes & quick, easy meals that helped me drop the guilt around food, enjoy the journey & lose the weight for good! I started this channel because I spent most of my life struggling with weight & emotional eating. I tried for many years to lose the weight but kept failing because I was using unsustainable methods & had so much guilt around food. I want to share my journey & inspire others to stop making weight loss a punishment. Start small, start now, be consistent & know that you got this & you're worth it!
Latest videos
I Can't Stop Eating These 2 No-Cook Fat Loss Dinners
8.4K views · 09/01/2026
Sunday RESET | Shopping at The Mall, Making Big Mac Pinwheels
5.98K views · 08/30/2026
My Lazy Girl Fat Loss Meal Plan from Costco (1600 Calories)
9.6K views · 08/27/2026
I Lost 130 Pounds Being Lazy — My EXACT Walmart & Costco Grocery Haul
3.78K views · 08/25/2026
Sunday RESET | Shopping at Homesense, Copycat Taco Bell Quesadillas
3.31K views · 08/23/2026
I Ate These 2 High Protein Walmart Breakfasts On Repeat & Lost 130 Pounds
3.22K views · 08/20/2026
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