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About the channel
Hi, I’m Oscar. After years of being injured, locked up, and just feeling uncomfortable in my own movement, I hit a point where something had to change. So I started training mobility, and that process completely changed how I see training. On this channel, I help you move better, build real, usable range of motion, and unlock your body the way it’s actually supposed to work. So if you’ve ever felt stiff, stuck, or limited in your body, you’re in the right place.
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