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About the channel
Sharing my strength training journey that started at age 58, along with natural and holistic self-care inspiration for women over 50. Hi, I’m Stacee. As the channel name implies, I'm a bit of a contemporary hippie. I’m 60 years wise.😉 I’ve (informally) studied and personally practiced natural and holistic self care techniques for over 25 years. I'm here to share my experiences in the hopes they'll be helpful to someone else, and to build a fun, kind, and empowered community! The content on this channel is created with women over 50 in mind, however everyone is welcome here.❤️ I typically cover topics related to: * strength-training / fitness * natural / holistic self-care * cooking plant-based yummy things * post-menopause wellness I hope you enjoy! Collabs hello@wellnesshippie.com
Latest videos
One Simple Habit that Helped Me Lose 14 Lbs | Weight loss after 50
491 views · 06/24/2026
How I Make Strength Training Easier at 59 (It's What I Eat)
715 views · 06/07/2026
At 59, I Added This to My Cardio Routine (Low-Impact and Fun!)
308 views · 06/02/2026
Why I Won’t Buy These 5 Fitness Products as a Woman Over 50
896 views · 04/28/2026
I’m begging you to start strength training if you’re over 50
2.87K views · 04/14/2026
At 58, I followed Dr. Stacy Sims' strength training advice | One year later
50.42K views · 04/05/2026
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