9.72K
Subscribers
75.04K
Views
126
Videos
596
Views / Video
About the channel
Welcome to our channel! We’re a not-for-profit organisation helping people achieve greater well-being and improved mental health through research-based mindfulness and meditation. We partner with the University of Oxford to develop easy-to-understand programmes which combine mindfulness and psychological science. For research-based mindfulness meditations, download the new Oxford Mindfulness App.
Latest videos
Is Mindfulness Different From Running, Gardening or Painting? | Getting Real with Mindfulness Ep. 7
113 views · 07/09/2026
Mark Williams on "Passing the Torch" | "Between the Lines" Ep. 6
265 views · 07/07/2026
An invitation from Mark Williams and Danny Penman
159 views · 06/26/2026
Between the Lines Ep. 5 Zindel Segal on "Interoception, Body Awareness and Mechanisms of Change"
183 views · 06/05/2026
John Teasdale on "Understanding Mindfulness – 30 Years On" | "Between the Lines" Ep. 4
258 views · 06/03/2026
What Am I Supposed To Do With All This Noticing? | Getting Real with Mindfulness Episode 6
468 views · 05/08/2026
Latest Shorts
Is the world more frantic now then when 'Finding Peace in a Frantic World' was written?
79 views · 06/26/2026
What's the biggest misconception people have about mindfulness?
82 views · 06/26/2026
What surprised authors Mark Williams and Danny Penman when remastering their book?
118 views · 06/26/2026
What do members think of Oxford Mindfulness?
Your feedback is about the channel itself,
Loading…
