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✨ Gem 1K - 10K subscribers

Oxford Mindfulness 🇬🇧

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Lifestyle Health Knowledge
9.72K
Subscribers
75.04K
Views
126
Videos
596
Views / Video

About the channel

Welcome to our channel! We’re a not-for-profit organisation helping people achieve greater well-being and improved mental health through research-based mindfulness and meditation. We partner with the University of Oxford to develop easy-to-understand programmes which combine mindfulness and psychological science. For research-based mindfulness meditations, download the new Oxford Mindfulness App.

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