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About the channel
Welcome to the official Phil Daru YouTube channel. For over 20 years, I’ve helped elite athletes, coaches, entrepreneurs, and high performers maximize their potential through evidence-based training, nutrition, recovery, and performance systems. This channel goes beyond strength. Here you’ll find combat sports performance, speed, power, conditioning, injury prevention, coaching philosophy, sports science, leadership, psychology, and the Beyond Strong Podcast—where I explore performance, purpose, faith, and self-mastery with world-class experts. My mission is to bridge modern science with timeless wisdom, helping you build the physical, mental, and spiritual foundation to perform at your highest level. Subscribe and join a community committed to becoming Beyond Strong. Learn. Grow. Evolve.
Latest videos
Building Faster, More Explosive Fighters | BRUTAL Fight Camp Week 3 Day 2
10.82K views · 10/16/2026
Why You Can’t Coach Every Fighter the Same
6.34K views · 10/13/2026
Explosive Power + Upper Body Strength | BRUTAL Fight Camp Week 2 Day 2
24.15K views · 10/09/2026
Power and Agility Training | BRUTAL Fight Camp - Week 2 Day 1
16.01K views · 10/06/2026
Building Explosive Fighters Who Last | BRUTAL Week 1 Day 2
23.77K views · 10/02/2026
BRUTAL Fight Camp Begins | Week 1 Strength & Power Training
37.33K views · 09/29/2026
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