476K
Subscribers
65.18M
Views
1.53K
Videos
42.63K
Views / Video
About the channel
Welcome to the official Phil Daru YouTube channel. For over 20 years, I’ve helped elite athletes, coaches, entrepreneurs, and high performers maximize their potential through evidence-based training, nutrition, recovery, and performance systems. This channel goes beyond strength. Here you’ll find combat sports performance, speed, power, conditioning, injury prevention, coaching philosophy, sports science, leadership, psychology, and the Beyond Strong Podcast—where I explore performance, purpose, faith, and self-mastery with world-class experts. My mission is to bridge modern science with timeless wisdom, helping you build the physical, mental, and spiritual foundation to perform at your highest level. Subscribe and join a community committed to becoming Beyond Strong. Learn. Grow. Evolve.
Latest videos
Upper Body Training | Tricep Tendon Rupture Rehab
2.33K views · 07/16/2026
I Tore My Triceps Tendon... Here's Exactly How Im Rehabbing It
3.98K views · 07/08/2026
Why Your Back Hurts: Fix Your Hips First
18.46K views · 06/24/2026
Mobility Drills Every Athlete Must Do
9.77K views · 06/17/2026
The Best Supplements for Strength, Endurance & Recovery
7K views · 06/02/2026
Lower Body Explosive Power Workout
18.67K views · 05/26/2026
Latest Shorts
What do members think of Phil Daru?
Your feedback is about the channel itself,
Loading…
Continue your exploration
Similar channels in the same tier 🏔️
Random discovery
Digital Brolly - Digital Marketing Course With AI
"Digital Brolly is an AI-powered Digital Marketing Training Institute offering courses in Digital Marketing, Prompt Engineering & AI Marketing in Telugu to empower job seekers, professionals, business owners, students & corporates with practical Skills in..."
