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✨ Gem 1K - 10K subscribers

Pilates Guy 🇬🇧

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Physical fitness Health Lifestyle
6.33K
Subscribers
385.19K
Views
213
Videos
1.81K
Views / Video

About the channel

I’m Russ, the Pilates Guy. I used Pilates to overcome years of debilitating back pain, and now I help beginners, stiff backs, and people who never thought Pilates was for them move better at home. Start with the free back pain course and community below.

Latest videos

Thumbnail: At 27 I Was Told To Stop Lifting. This Is Me At 41
At 27 I Was Told To Stop Lifting. This Is Me At 41 101 views · 08/20/2026
Thumbnail: 35-Minute Beginner Pilates Class | No Equipment Full Body Workout
35-Minute Beginner Pilates Class | No Equipment Full Body Workout 427 views · 07/28/2026
Thumbnail: Pilates for Men Who Feel Too Stiff to Start | 25-Min Beginner Session
Pilates for Men Who Feel Too Stiff to Start | 25-Min Beginner Session 399 views · 07/10/2026
Thumbnail: 40-Minute Beginner Pilates for Lower Back Pain | Fully Guided
40-Minute Beginner Pilates for Lower Back Pain | Fully Guided 202 views · 07/02/2026
Thumbnail: Pilates for Back Pain: What Finally Helped After 5 Years
Pilates for Back Pain: What Finally Helped After 5 Years 117 views · 06/17/2026
Thumbnail: Wake Up With a Stiff Back? Gentle Morning Pilates for Back Pain
Wake Up With a Stiff Back? Gentle Morning Pilates for Back Pain 145 views · 06/04/2026

Latest Shorts

Thumbnail: Don't Believe Your 'Bad' Scan Results! Your Back Can Heal #shorts
Don't Believe Your 'Bad' Scan Results! Your Back Can Heal #shorts 159 views · 08/27/2026
Thumbnail: 41 Year Old Demolishes Conservatory with Sledgehammer!
41 Year Old Demolishes Conservatory with Sledgehammer! 857 views · 08/24/2026
Thumbnail: From 'Old Man' to Superman Dad: My Incredible Transformation #shorts
From 'Old Man' to Superman Dad: My Incredible Transformation #shorts 42 views · 08/20/2026
Thumbnail: The Bad News About Back Pain #shorts
The Bad News About Back Pain #shorts 328 views · 07/22/2026

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