Avatar of Pocket Breath Coach - Luke Horton
🏔️ Solid 100K - 1M subscribers

Pocket Breath Coach - Luke Horton 🇺🇸

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Health Lifestyle
475K
Subscribers
68.17M
Views
1.7K
Videos
40.08K
Views / Video

About the channel

I like to help people relieve stress. Try my app Pocket Breath Coach.

Latest videos

Thumbnail: Breathing Exercise to Relax Your Body Before Sleep | 4-4-8 Breathing
Breathing Exercise to Relax Your Body Before Sleep | 4-4-8 Breathing 836 views · 08/30/2026
Thumbnail: Breathing to Stop Fight-or-Flight Response
Breathing to Stop Fight-or-Flight Response 1.48K views · 08/29/2026
Thumbnail: Calming Breathing Exercises for HRV | 4:6 Ratio | 5 Breaths Per Minute
Calming Breathing Exercises for HRV | 4:6 Ratio | 5 Breaths Per Minute 2.36K views · 08/27/2026
Thumbnail: 5 Minute Box Breathing Exercise for Calm and Focus | 5-5-5-5 Breathing
5 Minute Box Breathing Exercise for Calm and Focus | 5-5-5-5 Breathing 1.64K views · 08/26/2026
Thumbnail: Calming Breathing Exercise: 4-2-6-2
Calming Breathing Exercise: 4-2-6-2 1.06K views · 08/25/2026
Thumbnail: Calming Breathing Exercise: 4-7-8 Breath
Calming Breathing Exercise: 4-7-8 Breath 871 views · 08/24/2026

Latest Shorts

Thumbnail: Calming Breathing Exercises for HRV | 4:6 Ratio | 5 Breaths Per Minute
Calming Breathing Exercises for HRV | 4:6 Ratio | 5 Breaths Per Minute 5.01K views · 08/29/2026
Thumbnail: Calming Breathing Exercise: 4-7-8 Breath
Calming Breathing Exercise: 4-7-8 Breath 9.64K views · 08/28/2026
Thumbnail: 1 Minute Box Breathing Exercise for Calm and Focus | 5-5-5-5 Breathing
1 Minute Box Breathing Exercise for Calm and Focus | 5-5-5-5 Breathing 2.86K views · 08/27/2026
Thumbnail: Calming Breathing Exercise: 4-2-6-2
Calming Breathing Exercise: 4-2-6-2 10.35K views · 08/26/2026

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