475K
Subscribers
68.17M
Views
1.7K
Videos
40.08K
Views / Video
About the channel
I like to help people relieve stress. Try my app Pocket Breath Coach.
Latest videos
Calming Paced Breathing Exercise | 4:6 Ratio | 5.5 Breaths Per Minute
599 views · 09/06/2026
Soothing Balanced Breathing | 5-1-5-1 Breath | Simple Daily Breathwork
2.59K views · 09/04/2026
Simple 10 Minute Daily Breathwork Practice for Nervous System Balance
2.25K views · 09/03/2026
Meditative Breathing Exercise (5-5-7)
1.65K views · 09/02/2026
Beginner-Friendly Breathing Exercise to Calm Your Nervous System (4-2-4-2)
1.84K views · 09/01/2026
Guided Box Breath for Calm | 4-4-4-4
2.02K views · 08/31/2026
Latest Shorts
Soothing Balanced Breathing | 5-1-5-1 Breath | Simple Daily Breathwork
3.77K views · 09/05/2026
Simple Daily Breathwork Practice for Calm
22.09K views · 09/04/2026
Meditative Breathing Exercise (5-5-7)
13.24K views · 09/03/2026
Beginner-Friendly Breathing Exercise to Calm Your Nervous System (4-2-4-2)
15.08K views · 09/02/2026
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