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David Williams 🇬🇧

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Physical fitness Lifestyle Health
38
Subscribers
6.38K
Views
298
Videos
21
Views / Video

About the channel

Helping busy professionals be fitter, leaner, stronger and healthier

Latest videos

Thumbnail: Pick Up Put Down
Pick Up Put Down 6 views · 07/20/2026
Thumbnail: Crab Toe Taps
Crab Toe Taps 15 views · 07/20/2026
Thumbnail: Hand Release Press Ups with Extension
Hand Release Press Ups with Extension 2 views · 07/20/2026
Thumbnail: 3 Point Bridge
3 Point Bridge 43 views · 07/20/2026
Thumbnail: Crab Walk
Crab Walk 22 views · 07/20/2026
Thumbnail: Frogger
Frogger 2 views · 07/20/2026

Latest Shorts

Thumbnail: Exercise is Great!
Exercise is Great! 29 views · 04/02/2020
Thumbnail: Exercise Triggers
Exercise Triggers 16 views · 04/01/2020
Thumbnail: Accomplishment
Accomplishment 10 views · 03/30/2020
Thumbnail: Gratitude
Gratitude 11 views · 03/28/2020

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