895
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About the channel
Primal Oxygen helps you rebuild your breathing, regulate your nervous system, and reclaim control of your body. This channel is for people who feel stressed, tired, reactive, anxious, disconnected, or stuck in survival mode, and who want practical tools that actually fit real life. You’ll learn about functional breathing, nasal breathing, breathwork, stress regulation, sleep, energy, focus, recovery, and self-leadership. No fluff. No guru act. No complicated wellness nonsense. Just grounded breathing tools to help you feel better, think clearer, sleep deeper, perform better, and become harder to knock off balance. I’m Mickaël, founder of Primal Oxygen. More resources and guided practices coming soon.
Latest videos
Do This Daily - Your Breathing Will Never Feel Weak Again (CO2 tolerance - Advanced)
177 views · 06/28/2026
4-7-8 Guided Breathing | Afternoon Reset
421 views · 02/20/2026
Slow Breathing for Deep Calm (8-8 Guided Session)
574 views · 01/29/2026
HRV Coherence Breathing To Feel More Chill
343 views · 01/23/2026
Reset Your Nervous System With This Breathing Technique
831 views · 01/14/2026
99.99% of Men Fail This Advanced Breathing Test
268 views · 01/13/2026
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