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About the channel
Hi, I’m Rebecca-Monique: an ICF accredited (PCC) grief and trauma coach, coach supervisor and essayist. Here you'll find soulful reflections on grief, healing, race, womanhood, identity, and belonging; exploring life’s unseen wounds with tenderness, truth, and depth. This space if for those who are ready to name the unnameable and heal in their own time.
Latest videos
Health Grief, Mortality and the Art of Participating in Life
12 views · 09/02/2026
What if we’re not stuck in something, but stuck to something?
144 views · 08/21/2026
What Happens When the Person Who Harmed You Dies?
255 views · 07/04/2026
What are our ethical responsibilities as we heal through grief, trauma, and wounding?
7 views · 07/02/2026
Why Does Healing Feel Worse Before It Feels Better?
103 views · 05/22/2026
How to Make Your Intention Word Last | Intention Word Guide – Part 3 of 3
68 views · 05/04/2026
Latest Shorts
I Realised I Was Suffering Twice #grief #breastcancer #health
29 views · 09/06/2026
At what point does being strong become a refusal to let ourselves be held?
16 views · 09/02/2026
What if legacy is not what we leave behind, but what we leave within people?
16 views · 08/26/2026
Does resilience ever run out?
6 views · 08/23/2026
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