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About the channel
Hi, I’m Rebecca-Monique: an ICF accredited (PCC) grief and trauma coach, coach supervisor and essayist. Here you'll find soulful reflections on grief, healing, race, womanhood, identity, and belonging; exploring life’s unseen wounds with tenderness, truth, and depth. This space if for those who are ready to name the unnameable and heal in their own time.
Latest videos
What Happens When the Person Who Harmed You Dies?
202 views · 07/04/2026
What are our ethical responsibilities as we heal through grief, trauma, and wounding?
7 views · 07/02/2026
Why Does Healing Feel Worse Before It Feels Better?
87 views · 05/22/2026
How to Make Your Intention Word Last | Intention Word Guide – Part 3 of 3
65 views · 05/04/2026
How to Choose the Intention Word That’s Right for You | Intention Word Guide – Part 2 of 3
95 views · 04/16/2026
Do This Before Choosing Your Intention Word | Intention Words Guide – Part 1 of 3
140 views · 03/12/2026
Latest Shorts
When does independence become armour rather than agency?
26 views · 08/06/2026
What is the difference between numbness and peace?
34 views · 07/30/2026
To what extent is healing learning to live without an audience? #healing #philosophy
10 views · 07/22/2026
What do we grieve when nothing has died, but everything has changed?
14 views · 07/16/2026
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