54
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2.22K
Views
38
Videos
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About the channel
The Determined Body is a channel focusing on movement, health and longevity. It encompasses Pilates, strength training, functional movement and Jump Training! These PILATES flows are for 10 minutes and can be done daily! Each day you'll get better!
Latest videos
The Secret to Longevity Joseph Pilates Wanted You to Know
65 views · 09/03/2026
Why You Struggle with Balance (And How to Fix It) #PF 16
47 views · 08/26/2026
PF 15 - Wake up your body with this routine.
41 views · 08/12/2026
Pilates Flow #14 - Stretching on the go. #pilates #exercise
52 views · 08/06/2026
Pilates Flow #13 - Balance
304 views · 07/29/2026
PF #12 Hip Stabilizers & Spinal Lengthening
128 views · 07/22/2026
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