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The Determined Body 🇺🇸

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Lifestyle Health Physical fitness
54
Subscribers
2.22K
Views
38
Videos
58
Views / Video

About the channel

The Determined Body is a channel focusing on movement, health and longevity. It encompasses Pilates, strength training, functional movement and Jump Training! These PILATES flows are for 10 minutes and can be done daily! Each day you'll get better!

Latest videos

Thumbnail: PF #12 Hip Stabilizers & Spinal Lengthening
PF #12 Hip Stabilizers & Spinal Lengthening 29 views · 07/22/2026
Thumbnail: PF #11 Warm Up For The Spine & Feet.
PF #11 Warm Up For The Spine & Feet. 92 views · 07/15/2026
Thumbnail: PF #10 Spinal Lengthening & Articulation
PF #10 Spinal Lengthening & Articulation 104 views · 07/08/2026
Thumbnail: Pilates Flow #9 Single Leg Strength; Weight Transference; Balance #workout
Pilates Flow #9 Single Leg Strength; Weight Transference; Balance #workout 152 views · 07/01/2026
Thumbnail: Pilates Flow # 8 This Kitchen Workout Takes 10 Minutes Only #determined #motivation
Pilates Flow # 8 This Kitchen Workout Takes 10 Minutes Only #determined #motivation 90 views · 06/24/2026
Thumbnail: Pilates Flow #7 - Movement for Posture | Feel Better After Sitting All Day
Pilates Flow #7 - Movement for Posture | Feel Better After Sitting All Day 83 views · 06/17/2026

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