18.9K
Subscribers
2.17M
Views
1.07K
Videos
2.04K
Views / Video
About the channel
Want to set a new personal best now? Click the link👇 RunDreamAchieve was created in 2011 by 2:19 marathoner and retired US Army Officer, Dr. Nathan Pennington, DBA. The website http://www.rundreamachieve.com and corresponding youtube channel are devoted to helping people run faster, live healthier and find alternatives to better performances. Run Dream Achieve is about living out your dreams, rebelling against what you have always been taught and minimizing average from your life. It is focused on helping others get the most from their fitness and use leverage to drop their personal best time. 📩 Partnerships: nathan@rundreamachieve.com
Latest videos
The Physiological Secret To Holding Sub Five Minute Pace For Two Full Miles
154 views · 07/24/2026
How to Fuel Your Sub 2 Hour Half Marathon to Avoid Late Race Fatigue
123 views · 07/22/2026
Why Marathoners Over 50 Need Plyometrics to Stay Fast
148 views · 07/20/2026
Why Most 3 30 Marathon Attempts Fail Due to Poor Metabolic Efficiency Training
396 views · 07/17/2026
Why Lactate Clearance is Your Only Path to a 35 Minute 10K
1.04K views · 07/15/2026
How to Structure Your Intervals to Break the Five Minute Mile Barrier
182 views · 07/13/2026
Latest Shorts
Benefits of Akarali Tonkat Ali for Distance Runners
338 views · 04/07/2026
The Lesson of the Eagle and the Crow #shorts #running #motivation
4.08K views · 11/16/2025
A Few Marathon Tips to Excel over 26.2 Miles or 42.2 Kilometers #shorts #runners #marathontraining
1.45K views · 11/13/2025
How Much Rest Do You Need Between Marathon and Half Marathon Races #shorts #fitness #running
1.2K views · 11/04/2025
What do members think of RunDreamAchieve?
Your feedback is about the channel itself,
Loading…
Continue your exploration
Similar channels in the same tier 🚀
Random discovery
