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✨ Gem 1K - 10K subscribers

Ryan Thomson

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Physical fitness Lifestyle Health
7.1K
Subscribers
1.48M
Views
146
Videos
10.11K
Views / Video

About the channel

2:15 Marathon Runner from Scotland. Documenting my training, racing and sharing the knowledge I've gained from over 20 years in the sport

Latest videos

Thumbnail: Can I Extend My 20-Year PB Streak at the Antrim Coast Half Marathon?
Can I Extend My 20-Year PB Streak at the Antrim Coast Half Marathon? 10.9K views · 08/27/2026
Thumbnail: Did 4 Weeks in Kenya Make Me Faster? Brutal Track Test
Did 4 Weeks in Kenya Make Me Faster? Brutal Track Test 5.17K views · 08/20/2026
Thumbnail: I Ran 200K in One Week in Kenya. Here's What Happened
I Ran 200K in One Week in Kenya. Here's What Happened 7.11K views · 08/15/2026
Thumbnail: The Hardest 10K Race I've Ever Run (Kaptagat Forest, Kenya)
The Hardest 10K Race I've Ever Run (Kaptagat Forest, Kenya) 44.18K views · 08/07/2026
Thumbnail: A Kenyan Marathoner Asked Me This... (I Was Shocked)
A Kenyan Marathoner Asked Me This... (I Was Shocked) 5.42K views · 08/02/2026
Thumbnail: What 30 Hours of Training in Kenya Actually Looks Like
What 30 Hours of Training in Kenya Actually Looks Like 7.22K views · 07/20/2026

Latest Shorts

Thumbnail: Fuelling a 64:30 Half Marathon #halfmarathon #antrimcoasthalfmarathon #runningfuel
Fuelling a 64:30 Half Marathon #halfmarathon #antrimcoasthalfmarathon #runningfuel 1.4K views · 08/29/2026
Thumbnail: Can I keep my 20-year streak alive? #running #fitness #marathon
Can I keep my 20-year streak alive? #running #fitness #marathon 4.81K views · 08/22/2026
Thumbnail: What happens when a European joins a Kenyan Fartlek? #homeofchampions #itenkenya #marathontraining
What happens when a European joins a Kenyan Fartlek? #homeofchampions #itenkenya #marathontraining 19.29K views · 08/09/2026
Thumbnail: Could You Run With This Kid? #homeofchampions #kenyanrunning #itenkenya
Could You Run With This Kid? #homeofchampions #kenyanrunning #itenkenya 3.18K views · 07/24/2026

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