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About the channel
HI HUMANS! I'm a licensed marriage and family therapist, certified coach, and retired Muay Thai fighter. My approach begins with my belief that healing starts with being human, meaning that true strength, growth, and ability to live this life ALL IN lies in our ability to understand and own what we are... human. This channel is for mental health education, exploring everyday topics, insight, music/film/game reviews from a psych lens, vlogs, and much more. 🤍 ++ Business: shaddia@mindfullymade.org Remember that social media is not a replacement for therapy, but a source of education, fun, and insight. Please seek help if needed.
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