7.48K
Subscribers
420K
Views
86
Videos
4.88K
Views / Video
About the channel
Helping men in their 40’s and 50’s to finally get that lean physique they’ve been wanting for so long.
Latest videos
I'm 51 Your "Healthy" Diet is Stopping You From Making Gains
382 views · 08/16/2026
I'm 51 - If You're Only Running It's Keeping You Fat
2.77K views · 08/11/2026
I’m 51 - You don’t need motivation or discipline to get in shape
2.45K views · 08/09/2026
I’m 51 - Stop allowing the bad version of you to make all the decisions
484 views · 08/06/2026
I’m 51 - Stop forcing yourself to make progress every workout
1.84K views · 08/04/2026
I’m 51 - Avoiding morning movement is preventing you from getting in shape
1.08K views · 08/02/2026
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