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About the channel
Tara Brach is a leading western teacher of Buddhist meditation, emotional healing and spiritual awakening. This channel is a compilation of Tara Brach's video offerings, including her popular Wednesday night weekly livestream; a library of guided meditations; short clips from the "Tara Talks" web series; interviews and various other engagements. All content on this channel is owned by Tara Brach, PhD. All rights reserved. Support Tara's Work: If you find value in these talks and wish to support their continuation, please consider making a donation. Your generosity helps us keep these teachings freely available to all. Visit: https://www.tarabrach.com/donation/ For more information, go to https://www.tarabrach.com
Latest videos
How to Stay Grounded When You’re Overwhelmed | Tara Brach
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10/21 Weekly Webcast: Cultivating a Courageous Heart, Part 2 | Tara Brach
0 views · 10/14/2026
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