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About the channel
Feeling Great with TEAM-CBT, explained by Angela Poch, certified TEAM Level 5 Master Therapist & Trainer. Developed by Dr. David Burns, MD—adjunct professor at Stanford and pioneer in evidence-based psychotherapy. Boost your effectiveness as a coach or therapist or understand David's books and self-help tools for the general public. Over 100 tools and techniques woven into the powerful structure of TEAM as well as interviews from doctors, psychologists, and mental health aficionados on how TEAM has transformed their work and personal lives! T - Testing: Reliable assessment of goals/symptoms and client/coach or therapeutic relationship E - Empathy: Accurate, compassionate understanding of client's unique situation A - Assessment: Pinpoint resistance, figure out what is getting in the way of change M - Methods: 100+ tools, any tool in psychology or self help can be used if deemed appropriate C - Cognitive B - Behavoural T - Tools See my other channel - @angelapochtherapistcoach
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