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About the channel
WHAT WE DO THE BODY MECHANIC SPECIALIZES IN WORKING WITH MEN AND WOMEN AGES 40+ WHO ARE LOOKING TO: * Relieve Stress * Build a Stronger, More Resilient Immune System * Reduce Chronic Pain * Get a more Sculpted, Toned and Flexible Body WE OFFER FITNESS CLASSES 7 DAYS A WEEK TO ACCOMMODATE YOUR BUSY SCHEDULE. Choose from DPT Power Yoga Fusion, Power Flow or Yin Yoga classes. All classes are designed to be low impact, yet high intensity yielding long lean muscle for participants. We also offer Rehabilitative Massage Therapy and Women’s Self Defense classes. Learn more by visiting: www.YourBodyMechanic.com
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