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About the channel
I'm a NYC-based, wellness loving girlie that's certified as a Holistic Health Coach :) I get way too excited about food, self-care and am probably dancing at some point in every single one of my videos :D subscribe for tips on lifestyle, habit formation, self-love, positivity, gratitude, spirituality, astrology & mental health!
Latest videos
MALLORCA GIRLS TRIP | stunning villa, boat day, beach club, exploring port adratx & palma
9.83K views · 09/04/2026
SUMMER DAYS IN NYC | living alone, colorful healthy recipes, workouts + making the most of summer
22.08K views · 08/21/2026
100G PROTEIN WHAT I EAT IN A DAY *REALISTIC* | high protein & balanced recipes!
19.81K views · 08/14/2026
SUMMER SELF-CARE ROUTINE | what I'm cooking at home, workout split & glowy skincare to feel my best
30.22K views · 08/01/2026
HOW TO MAKE SUMMER COUNT | beach day in new york, grilling, hydrating mocktails & slow evenings
6.83K views · 07/24/2026
GETTING BACK INTO ROUTINE WITH NUTRITION & HEALTHY HABITS | summer workouts, healthy meals & walks
61.09K views · 07/17/2026
Latest Shorts
hydration to the MAX!! this watermelon mint refresher is so yummy #mocktail #healthytips
1.9K views · 09/03/2026
food is fuel!!! #whatieatinaday #mealideas #healthyeating
13.39K views · 09/03/2026
full recipe tutorial on my channel!! #highprotein #highproteinmeals #mealinspo
33.27K views · 08/17/2026
what 1 year of consistent lifting has looked like!! #fitnessjourney #lifting #womenwholift
540.71K views · 08/04/2026
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