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About the channel
I'm a NYC-based, wellness loving girlie that's certified as a Holistic Health Coach :) I get way too excited about food, self-care and am probably dancing at some point in every single one of my videos :D subscribe for tips on lifestyle, habit formation, self-love, positivity, gratitude, spirituality, astrology & mental health!
Latest videos
SUMMER DAYS IN NYC | living alone, colorful healthy recipes, workouts + making the most of summer
16.08K views · 08/21/2026
100G PROTEIN WHAT I EAT IN A DAY *REALISTIC* | high protein & balanced recipes!
18.6K views · 08/14/2026
SUMMER SELF-CARE ROUTINE | what I'm cooking at home, workout split & glowy skincare to feel my best
29.68K views · 08/01/2026
HOW TO MAKE SUMMER COUNT | beach day in new york, grilling, hydrating mocktails & slow evenings
6.71K views · 07/24/2026
GETTING BACK INTO ROUTINE WITH NUTRITION & HEALTHY HABITS | summer workouts, healthy meals & walks
59.68K views · 07/17/2026
ICELAND VLOG | summer road trip, waterfalls, glaciers, puffins, black sand beaches & sky lagoon
21.13K views · 07/10/2026
Latest Shorts
full recipe tutorial on my channel!! #highprotein #highproteinmeals #mealinspo
32.52K views · 08/17/2026
what 1 year of consistent lifting has looked like!! #fitnessjourney #lifting #womenwholift
517.56K views · 08/04/2026
blueberry cheesecake toast with 20g protein YES PLEASE! this is my new obsession #breakfastrecipes
9.33K views · 08/04/2026
fiber packed yogurt bowl recipe
6.77K views · 07/22/2026
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