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About the channel
This is The Line. The show for anyone who wants to reach their full potential. Every week, Dr Kristen Holmes gives you next level access to athletes, coaches, and experts, and together they solve the hardest problems facing high performers and break them down into actionable steps, tools, and mindsets so that you can step over any line.
Latest videos
Take Control Of Your Life: 3 Habits That Will Unlock Your Full Potential with Dr Shadé Zahrai
22.21K views · 05/07/2026
Why Exercise Can Save Your Brain with Leading Neuroscientist Dr Majid Fotuhi
1K views · 04/30/2026
My Left Leg Was Completely Gone! From Losing My Leg At 19 to #2 In The World: Noelle Lambert
955 views · 04/23/2026
Unlock Your Fastest Marathon Yet: The Method That Will Fix Your Pacing!
6.99K views · 04/16/2026
The Enhanced Games 2026 Explained: Most Athletes Are Doping Anyway!
1.81K views · 04/09/2026
Why Confidence is Destroying Your Progress (And the 1 Skill You Need Instead)
763 views · 04/02/2026
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