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About the channel
Easy, trusted recipes with big Mediterranean flavors! The Mediterranean Dish is the top and best website / resource for modern Mediterranean recipes & the Mediterranean diet. See more: https://TheMediterraneanDish.com. My name is Suzy Karadsheh, Chef and New York Times Bestselling Author, and here on The Mediterranean Dish, you will find easy, wholesome, and healthy recipes that celebrate the bold flavors of the Mediterranean from Southern Europe, to North Africa, and the Middle East. I am a true daughter of the Mediterranean. I was born on the coast of Egypt in the bustling cosmopolitan city of Port Said, the North entrance of the Suez Canal, & just a boat ride away from Italy, Greece, Turkey, Lebanon, Palestine and Israel. Learn how to make Greek food, Italian food, Moroccan, Middle Eastern, adapted with a modern twist for all the busy cooks and moms out there! Most of our recipes abide by the Mediterranean diet, but please consult a doctor for your dietary needs.
Latest videos
DETOX Cabbage Soup | Cabbage Soup Recipe (High in Antioxidants!)
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5 Easy Mediterranean Diet Recipes | Healthy & Simple Meals for Beginners
117.04K views · 01/02/2026
TOP 10 Mediterranean Recipes of 2025 | Mediterranean Diet Recipes
105.88K views · 12/26/2025
Spanakopita Recipe (Greek Spinach Pie Recipe!)
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Healthy Broccoli Salad (Broccoli Salad Recipe)
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Latest Shorts
Sheet-Pan Chicken Shawarma (Easy Chicken Recipe!) #chickenrecipe
62.57K views · 07/10/2026
I make a jar of this every single week (Pickled Cabbage) #cabbage
38.13K views · 07/08/2026
Mediterranean Beef Bowl | Easy High-Protein Ground Beef Recipe
52.34K views · 07/06/2026
The BEST Tomato Salad for summer! (Tomato Salad Recipe)
20.32K views · 06/29/2026
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