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Theo Amvrosiadis 🇬🇧

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Hobby Lifestyle Physical fitness
475
Subscribers
35.22K
Views
15
Videos
2.35K
Views / Video

About the channel

Videos related to climbing, training, hiking/mountaineering, general fitness, and sometimes mixed with themes from neuroscience (motor skill learning, technique, focus, etc). I'm a full time neuroscience postdoctoral researcher, so I will have time to upload longform videos twice a month or so. If you have any subjects that you'd like to hear about from me, let me know!

Latest videos

Thumbnail: How to identify your climbing weaknesses
How to identify your climbing weaknesses 290 views · 08/19/2026
Thumbnail: How strong is strong enough? Climbing benchmark deep dive
How strong is strong enough? Climbing benchmark deep dive 6.24K views · 11/09/2025
Thumbnail: The (misunderstood) role of strength training in climbing
The (misunderstood) role of strength training in climbing 1.03K views · 09/15/2025
Thumbnail: How I Finally Ran a sub-20min 5K (by accident!)
How I Finally Ran a sub-20min 5K (by accident!) 441 views · 08/18/2025
Thumbnail: Dave Macleod's 9 out of 10 climbers make the same mistakes - 3 lessons
Dave Macleod's 9 out of 10 climbers make the same mistakes - 3 lessons 877 views · 07/29/2025
Thumbnail: Climbing as an opportunity to practise stoicism
Climbing as an opportunity to practise stoicism 1.8K views · 03/20/2025

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