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About the channel
What really feeds us? Hosted by chef, author, television personality, and travel writer Mareya Ibrahim-Jones, The Real Dish explores the ingredients of a well-lived life. From food and wellness to travel, purpose, faith, relationships, and reinvention, each episode is designed to inspire you to stay curious, stay vibrant, and keep growing. You'll hear candid conversations with experts, adventurers, creators, entrepreneurs, and everyday people who prove that life's most meaningful chapters often begin when we stop asking for permission and start listening to what truly nourishes us. If you're ready to eat well, live well, travel well, and embrace what's next, pull up a chair. This is The Real Dish. 🍴
Latest videos
EP 170 - Your Era of Midlife Reinvention Starts Here
15 views · 09/03/2026
EP 169 - Who Am I Now? Navigating Life's Biggest Transitions
2 views · 08/22/2026
EP 168 - The Last Diet: How to Stop Emotional Eating in Menopause with Dr. Deb Butler
23 views · 08/14/2026
EP 167 - Reinvention After 50: Midlife Confidence & Finding Your Next Chapter
7 views · 08/10/2026
EP 166 - Your Passport to Transformation: Traveling In A Way That's Right for Your Journey
7 views · 08/01/2026
EP 165 - Hype, Hope, or the Next Frontier? Dr. Aleksandra Gajer Breaks Down Peptides
10 views · 07/25/2026
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