176K
Subscribers
10.33M
Views
405
Videos
25.52K
Views / Video
About the channel
The School of Breath On this Channel "The School of Breath" we will explore the ancient secrets of our Breath. Through this channel we will explore 4 different Levels of Consciousness as we together journey into discovering our Divine nature. On this journey of Awareness the first level is Mindfulness. 1. Mindfulness : Mindfulness is a state where you are fully engaged with the task in front of you. An example would be eating, If you are eating you are present with the simple act of eating. 2. Breath awareness : In this state of awareness one becomes aware of ones breathing as Inhales and Exhales. 3. Pure Awareness : In this heightened sense of awareness ones attention become so subtle that one can dissect through the illusion of solidity and perceive this world not merely through thoughts but with Energy, Frequency and Vibration. 4. Being : In this state the attention of the Yogi shifts from doing to allowing and surrendering.
Latest videos
Guided Meditation with 6-9 Breathing to Lower Blood Pressure | Control High BP in 30 minutes
4.59K views · 08/23/2026
Humming Bee Breath | Bhramari Pranayama Practice to Increase Nitric Oxide
12.08K views · 08/16/2026
Can't Sleep? 4-7-8 Breathing Meditation to Quiet a Racing Mind | 15 Min Guided
2.95K views · 08/09/2026
15 Min Morning Breathwork Routine to Activate Vagus Nerve and Reset Nervous System
22.67K views · 08/02/2026
Let Go of Self-Criticism & Feel Enough | Meditation Self-Love
3.79K views · 07/26/2026
15 Min Nadi Shodhana Pranayama | Alternate Nostril Breathing for Stress & Nervous System Balance
18.59K views · 07/19/2026
Latest Shorts
The Right Posture for Meditation (Most People Get This Wrong) 🧘♂️
840 views · 08/26/2026
How to Find the Gap Between Your Thoughts (And Live There) 🧘
1.83K views · 08/19/2026
The Way You Talk to Yourself After a Mistake Changes Everything 💬
1.74K views · 08/12/2026
Who Is Actually Watching Your Thoughts Right Now? 🤔
1.91K views · 08/05/2026
What do members think of The School of Breath?
Your feedback is about the channel itself,
Loading…
