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About the channel
Tim Fletcher is a pioneer in the Addictions and Complex Trauma field. After 30+ years of helping others as a pastor, his own trauma recovery and work in addictions treatment led him to recognize how deeply Complex Trauma intersects with addiction, mental health, behavior, and coping. Tim founded the RE/ACT program and later Tim Fletcher Co. His work has since shaped our LIFT Program, ALIGN Courses, COMPASS Program, and more. We're a team who’ve faced Complex Trauma ourselves and are committed to supporting others in their recovery. Through Tim’s free videos, our courses, community support, and our intensive programs, we’re helping change the landscape of Complex Trauma recovery. If you’re wondering where to begin, we invite you to start with Tim’s videos here on YouTube. If you need more guidance, reach out to us — you don’t have to do this alone.
Latest videos
The Hidden Health Risks of Repressed Anger | Anger and Complex Trauma - Part 4/7
1.98K views · 07/24/2026
How to Start the Complex Trauma Healing Process
3.89K views · 07/22/2026
Afraid to Trust? These 2 Metaphors Will Help | Complex Trauma Metaphors - Part 3/7
4.76K views · 07/20/2026
Why Your Childhood Anger is Leaking Out Today | Anger and Complex Trauma - Part 3/7
18.7K views · 07/17/2026
Breaking Free from Emotional Enmeshment | Dear Tim Series — Letter from "J. Ann"
5.03K views · 07/15/2026
How Childhood Rejection Changes the Way You See Yourself | Complex Trauma Metaphors - Part 2/7
9.64K views · 07/13/2026
Latest Shorts
When shame and fear become the foundation of a spiritual environment..
1.41K views · 07/25/2026
The Next Step After Learning About Complex Trauma
2.05K views · 07/24/2026
The Hidden Cost of Not Being Heard
4.26K views · 07/22/2026
Healing Complex Trauma means 'choosing your hard.'
10.19K views · 07/21/2026
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