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About the channel
The home of elite track & field workouts. New sessions every week.
Latest videos
First XC Workout of the Year 👀 | Ruel Newberry
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Sprinter Who Shocked Everyone at USAs | Justin Robinson Workout
25.72K views · 08/20/2026
12x400m at 7,000ft ALTITUDE 👀 | Olympic Finalist Ahmed Jaziri
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Former 800m World Record Holder Trains U.S. U20 Champion
15.57K views · 08/04/2026
U20 World Champs Favorite? | 400m Workout
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