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Vernon Griffith II 🇺🇸

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88.5K
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13.33K
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About the channel

Award Winning High Performance Coach. 2024 NSCA Tactical Strength Coach of the Year, 2022 NSCA Personal Trainer of the Year, that specializes in Mobility that works with Professional Athletes from the NFL, NBA and MLB as well Military Special Operations Personnel and extreme motorsports. The videos I share are glimpses into our training in hopes to inspire, educate and help others.

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