101K
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11.93M
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5
Videos
2.39M
Views / Video
About the channel
A straightforward, non-dogmatic introduction to Vipassanā Meditation. Created by meditation teachers who teach in the Plum Village and Insight Meditation traditions. A good way to use the channel is to start from the guided meditation to learn the basics, then switch to the silent meditations with the mindfulness bell, and gradually extend the length of time you meditate using the various lengths of the silent videos.
Latest videos
Vipassanā Meditation: Guided Meditation for Beginners; Meditate daily
3.01M views · 03/14/2016
Vipassanā Meditation: 60 minutes. Silent.
1.5M views · 03/14/2016
Vipassanā Meditation (30 minutes)
4.02M views · 03/14/2016
Vipassanā Meditation (45 minutes).
621.85K views · 03/14/2016
15 minutes Vipassanā Meditation (silent)
2.96M views · 03/05/2016
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