984K
Subscribers
119.5M
Views
147
Videos
812.93K
Views / Video
About the channel
In this twice-a-week quirky, animated show, we explore the physical, mental and emotional paths to wellness. With an emphasis on education, the show addresses both the latest trends and long-standing practices of wellness—everything from the efficacy of the gratitude experiment to the importance of sunshine and vitamin D. Follow along as your host, Caitlin, guides you through a bi-weekly journaling exercise that helps you apply what you've learned. The ultimate goal: one year, one show, one journal, one collective journey to wellness.
Latest videos
Wellcast - How to Move On and Find Closure
447.71K views · 05/02/2014
Wellcast - How to Escape the Friendzone Follow up!
182.69K views · 05/01/2014
Wellcast - How to Escape the Friendzone
190.74K views · 04/30/2014
Wellcast - How to draw a WellCaster!
156.63K views · 04/29/2014
Wellcast - Stress Management Strategies: Ways to Unwind
209.53K views · 04/28/2014
Wellcast - How to Be More Confident
137.25K views · 04/27/2014
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