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About the channel
Zumba Gold® Dance Workouts that are easy-to-follow, low-impact and super fun! Sing, clap and dance with me to some great music from around the globe. By the end of each workout you will feel happy and empowered! Hi, I'm Kristin. A licensed Zumba Gold® (ZIN) Instructor and certified Active Aging Specialist from the 'feel good' town of Cobourg, Ontario. With a strong fitness background and a love of dance, I bring energy, inspiration and passion to my classes. I began teaching Zumba® in 2011 and I strongly feel it's my purpose to share my joy for inspiring others through dance, to the world. Get ready to sweat, have fun, and feel great as we increase cardiovascular endurance, strength, balance and overall wellness. We are about to embark on an incredible journey together. So rise up with me and let's dance!
Latest videos
CHAIR ZUMBA® | Lollipop 💃 Fun Seated Dance Party with Maracas for Seniors 50+ 🪇
7.48K views · 05/09/2026
ZUMA GOLD Stretch | Country Roads – John Denver 🏡 🎶💃Over 50 Dance Workout #ZumbaGold #SeniorFitness
4.03K views · 02/04/2026
Zumba Gold for Seniors 💃 | Over 50 Dance Workout | NO EXCUSES – Meghan Trainor (FUN!) 😊 #ZumbaGold
3.27K views · 12/08/2025
Zumba Gold Warm-Up 💃 | Over 50 Dance Workout | CAN'T STOP THE FEELING 😄
5.47K views · 09/28/2025
CHAIR ZUMBA® | Fever 💃 Fun Seated Strength Workout for Seniors 50+ 💪
12.97K views · 08/16/2025
CHAIR ZUMBA® | Dancing Queen 💃 👑 Fun Seated Dance Workout for Seniors | Warm-Up | Home Fitness
23.42K views · 07/31/2025
Latest Shorts
What Seniors Can Teach Us About Healthy Aging 💖
1.85K views · 08/06/2026
The Zumba Gold Stretch Your Body's Been Asking For 💛 #GentleStretch #SeniorsExercise #ActiveAging
1.31K views · 02/06/2026
💃 Can’t Stop the Feeling | Zumba Gold #ZumbaGold #DanceWorkout #SeniorFitness
3.67K views · 11/08/2025
💪Senior Line Dance Workout 👵💃 #ActiveAging #LineDance
3.59K views · 09/27/2025
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