About the channel
Zumba Gold® Dance Workouts that are easy-to-follow, low-impact and super fun! Sing, clap and dance with me to some great music from around the globe. By the end of each workout you will feel happy and empowered! Hi, I'm Kristin. A licensed Zumba Gold® (ZIN) Instructor and certified Active Aging Specialist from the 'feel good' town of Cobourg, Ontario. With a strong fitness background and a love of dance, I bring energy, inspiration and passion to my classes. I began teaching Zumba® in 2011 and I strongly feel it's my purpose to share my joy for inspiring others through dance, to the world. Get ready to sweat, have fun, and feel great as we increase cardiovascular endurance, strength, balance and overall wellness. We are about to embark on an incredible journey together. So rise up with me and let's dance!
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