One minute of wellness 🇮🇳

About the channel

Hello Friends and family, I am Dietitian/nutritionist having 15 years + experience. I've worked in corporate wellness sector, multispeciality pvt-govt hospitals, UNICEFF-WHO projects If you're searching about a channel which can remind you of your food culture, its roots,values & its healthy impact on your body;your search has come to an end.On Food Trivia Lifestyle, all your answers regarding healthy, nutritious food, exercise, healthy lifestyle including sleep & stress,fitness, workout, everything would be found here. It's a treasure trove of all your doubts & questions. Only channel rooted in our indigenous traditional food values, culture, practices In short; " AAHAR, AACHAR, VICHAR, VYVHAAR " For diet plans, mail me at : foodtrivia.aaharshuddhi@gmail.com Follow me on Instagram : https://www.instagram.com/twinkling_anuk/ Facebook : https://www.facebook.com/AnuradhaKofficial/?ref=pages_you_manage Twitter : https://twitter.com/home