Avatar of Sam Rus
✨ Gem 1K - 10K subscribers

Sam Rus

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Health Lifestyle Physical fitness
5.39K
Subscribers
672.31K
Views
275
Videos
2.45K
Views / Video

About the channel

sharing my human evolution🚴🏼‍♀️✨🧘🏼‍♀️ just a girl who likes to do yoga, ride my bike, play outside, eat fairly healthy & travel the world🌎

Latest videos

Thumbnail: Bikepacking in Ohio | 45 Miles thru Cuyahoga Valley National Park
Bikepacking in Ohio | 45 Miles thru Cuyahoga Valley National Park 7.35K views · 08/16/2026
Thumbnail: 5 Minute Full Body Yoga Flow | Quick Energizing Practice
5 Minute Full Body Yoga Flow | Quick Energizing Practice 259 views · 07/18/2026
Thumbnail: 300 Hours of Yoga in 30 Days | 300-Hour Yoga Teacher Training in Rishikesh, India
300 Hours of Yoga in 30 Days | 300-Hour Yoga Teacher Training in Rishikesh, India 4.88K views · 07/12/2026
Thumbnail: Traditional Hatha Yoga Practice in India 🇮🇳 | 27-Min Morning Flow
Traditional Hatha Yoga Practice in India 🇮🇳 | 27-Min Morning Flow 680 views · 05/31/2026
Thumbnail: solo trip to a meditation ashram in India | what is Real Happiness?
solo trip to a meditation ashram in India | what is Real Happiness? 20.69K views · 05/09/2026
Thumbnail: Ohio Towpath Bike Ride on Commencal before Solo Trip to India
Ohio Towpath Bike Ride on Commencal before Solo Trip to India 2.46K views · 04/18/2026

Latest Shorts

Thumbnail: Bikepacking Ohio’s ONLY National Park🚴🏼‍♀️🌲⛺️
Bikepacking Ohio’s ONLY National Park🚴🏼‍♀️🌲⛺️ 1.3K views · 08/20/2026
Thumbnail: Female solo traveling to a surf village in Sri Lanka🦀🌊🏄🏼‍♀️
Female solo traveling to a surf village in Sri Lanka🦀🌊🏄🏼‍♀️ 648 views · 07/21/2026
Thumbnail: The diet that healed me🥥🌴🥑 #diet
The diet that healed me🥥🌴🥑 #diet 321 views · 07/17/2026
Thumbnail: what you’ll see on a safari in Sri Lanka🐘🇱🇰 #travel
what you’ll see on a safari in Sri Lanka🐘🇱🇰 #travel 130 views · 07/14/2026

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