253K
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38.76M
Views
988
Videos
39.23K
Views / Video
About the channel
Yoga is for everyone! Whether you are 2 or 90! Check out all our videos right from gentle seated Yoga for Elderly to intense sweaty Surya Namaskar Workouts! If you like what you see, check out our structured programs on www.yogalateswithrashmi.com to get fit from the comfort of your home! Love, Rashmi
Latest videos
Strength Training Basics | Upper Body Workout for Beginners with Dumbells | Yogalates with Rashmi
565 views · 07/11/2026
Easy Chair Yoga for Joints for Senior Citizens | Exercises for Arthritis | Yogalates with Rashmi
1.89K views · 07/04/2026
10 mins Yoga for Tight Hips | Back & Core Strengthening | Yogalates with Rashmi
1.47K views · 06/27/2026
15 rounds of Surya Namaskar | 30 mins Sun Salutations | Cardio Yoga Workout | Yogalates with Rashmi
3.75K views · 06/21/2026
30 Mins Gentle Yoga Practice for Everybody | Yoga Day Special | Yogalates with Rashmi
3.57K views · 06/20/2026
Yoga for Varicose Veins | Improve Blood Circulation & Reduce Leg Pain | Yogalates with Rashmi
2.35K views · 06/06/2026
Latest Shorts
The Importance of Rest & Recovery in Your 40s | How to Use Heart Rate to Recover | #shorts
523 views · 07/10/2026
Yoga for Tight Hips | 4 Easy Stretches for Hip Mobility | #shorts
11.83K views · 07/06/2026
How to do Sun Salutation Safely When Pregnant ✨ #shorts
3.72K views · 07/03/2026
6 Best Yoga Poses for Varicose Veins Relief | Improve Leg Circulation Naturally | #shorts
6.99K views · 07/01/2026
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