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About the channel
THANK YOU for you. Welcome to a supportive online community where practitioners of all levels can explore the transformative power of yoga, enhance their well-being, and thrive on and off the mat. ✨Mission✨ This channel’s mission is to brighten lives and empower individuals to cultivate strength, health, mental clarity, and inner peace through down to earth, accessible and inspiring yoga practices. I’m a mom of 4 and E-RYT 500 yoga teacher with extensive training and experience. I’ve been practicing and studying yoga for over 20 years and teaching actively since 2009. In 2014 I founded Whole Sky Yoga in Stone Ridge, NY where I continue to teach virtually and in person every week in the community I hold dear. I love to write, read, stay active - and strive to stay optimistic in this crazy world! I’m also Development Director at a nature, history & arts nonprofit.
Latest videos
Yoga Flow Full Body | 10 Minutes Plus Core
305 views · 08/26/2026
Gentle Yoga Stretch | 10 Min Accessible Practice
275 views · 08/12/2026
Full Body Yoga Flow | 10 Minutes
218 views · 08/04/2026
Full Body Yoga Stretch | 10 Minute Reset
423 views · 07/28/2026
Full Body Yoga Flow | 10 Minute Down to Earth Yoga
324 views · 07/21/2026
Gentle Yoga Full Body Stretch | 10 Minutes
227 views · 07/14/2026
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