Yoga with Sara Trapani 🇺🇸

About the channel

THANK YOU for you. Welcome to a supportive online community where practitioners of all levels can explore the transformative power of yoga, enhance their well-being, and thrive on and off the mat. ✨Mission✨ This channel’s mission is to brighten lives and empower individuals to cultivate strength, health, mental clarity, and inner peace through down to earth, accessible and inspiring yoga practices. I’m a mom of 4 and E-RYT 500 yoga teacher with extensive training and experience. I’ve been practicing and studying yoga for over 20 years and teaching actively since 2009. In 2014 I founded Whole Sky Yoga in Stone Ridge, NY where I continue to teach virtually and in person every week in the community I hold dear. I love to write, read, stay active - and strive to stay optimistic in this crazy world! I’m also Development Director at a nature, history & arts nonprofit.