Yoga with Veronika | Hawai'i Yoga — YouTube channel Gem

Health Lifestyle Physical fitness

1.64K

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137.05K

Views

187

Videos

733

Views / Video

About the channel

Aloha & welcome — I’m so glad you’re here 🌺 This channel offers free yoga classes filmed in Hawai’i designed for real life to help you feel stronger, more balanced, and more at ease in your body and mind. Whether you’re flowing with me from your living room or joining me in person on O’ahu — all sessions are designed to meet you exactly where you are. My approach is intentional, mindful and grounding with a focus on the nervous system, strength, mobility, and everyday functionality. You’ll find vinyasa flows, yin yoga, yoga workouts, travel yoga, prenatal classes and everything in between — to help your body shift from stress into calm. 🌴 VISITING O’AHU? Practice with me in person at Over The Rainbow Yoga → www.overtherainbowyoga.com 🧘 PRIVATE YOGA (online & O’ahu) → www.yogaveronika.com MY CREDENTIALS: • 20+ years practicing yoga • 2,000+ hours taught globally • RYS®200 - India, 2017 • RYS®300 - Hawai'i, 2023 • 85h RPYT Prenatal & Postnatal Yoga • 75h RPYT Yin Yoga

Latest videos

Thumbnail: Self-Compassion Meditation: Open Your Heart | Day 6 of 10

Self-Compassion Meditation: Open Your Heart | Day 6 of 10 10 views · 09/06/2026

Thumbnail: Self-Forgiveness & Letting Go: 10 Min Guided Meditation | Day 5 of 10

Self-Forgiveness & Letting Go: 10 Min Guided Meditation | Day 5 of 10 42 views · 09/05/2026

Thumbnail: You Are Enough: 10 Min Self-Worth Meditation | Day 4 of 10

You Are Enough: 10 Min Self-Worth Meditation | Day 4 of 10 47 views · 09/04/2026

Thumbnail: Stop Negative Self-Talk: 10 Min Meditation to | Day 3 of 10

Stop Negative Self-Talk: 10 Min Meditation to | Day 3 of 10 88 views · 09/03/2026

Thumbnail: Be Kind to Yourself: 10 Min Self-Compassion Meditation | Day 2 of 10

Be Kind to Yourself: 10 Min Self-Compassion Meditation | Day 2 of 10 141 views · 09/02/2026

Thumbnail: Come Back to Yourself: 10 Min Mindfulness Meditation | Day 1 of 10

Come Back to Yourself: 10 Min Mindfulness Meditation | Day 1 of 10 113 views · 09/01/2026

Latest Shorts

Hello Day 3! ✨ 161 views · 09/04/2026

Thumbnail: Yay to Day 2! ✨ here is a little teaser from Day 2 of 10 of our meditation challenge!

Yay to Day 2! ✨ here is a little teaser from Day 2 of 10 of our meditation challenge! 71 views · 09/03/2026

✨ Yay! You are here! ✨ 174 views · 09/02/2026

Thumbnail: ✨ 10 Day Meditation Challenge starting TOMORROW! ✨

✨ 10 Day Meditation Challenge starting TOMORROW! ✨ 39 views · 08/31/2026

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