Avatar of Zach Highley
🏔️ Solid 100K - 1M subscribers

Zach Highley 🇺🇸

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Health Lifestyle
523K
Subscribers
38.79M
Views
189
Videos
205.23K
Views / Video

About the channel

The Learning Guy 🧠 Self-improvement for mortals. Ex-physician (MD) who figured out learning is the ultimate life skill. What you'll get: → Evidence-based learning methods for life → Productivity that actually works → Evidence-based health advice from an MD → Personal experiments with detailed results 📧 Weekly newsletter: zhighley.com/newsletter 📚 Book "SoloTuber": zhighley.com/book 🎓 Courses: zhighley.com/courses Gear I use: zhighley.com/resources/#gear What I'm reading: zhighley.com/resources/#books

Latest videos

Thumbnail: Why I’m Able To Focus 70+ Hours Per Week (stay efficient and productive)
Why I’m Able To Focus 70+ Hours Per Week (stay efficient and productive) 7.85K views · 06/19/2026
Thumbnail: 7 Tips for (naturally) Higher Daily Energy
7 Tips for (naturally) Higher Daily Energy 6.96K views · 05/29/2026
Thumbnail: 8 YouTube Beginner Tips to Jump Start a New Channel
8 YouTube Beginner Tips to Jump Start a New Channel 2.49K views · 05/01/2026
Thumbnail: How I Upgraded My Brain in One Month (forever)
How I Upgraded My Brain in One Month (forever) 23.5K views · 04/10/2026
Thumbnail: 11 (advanced) Lucid Dreaming Secrets That Transformed My Dreams Forever
11 (advanced) Lucid Dreaming Secrets That Transformed My Dreams Forever 31.23K views · 02/13/2026
Thumbnail: How to Add 2 Hours To Your Day Every Day (Without Sleeping Less)
How to Add 2 Hours To Your Day Every Day (Without Sleeping Less) 8.79K views · 01/23/2026

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