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About the channel
The Learning Guy 🧠 Self-improvement for mortals. Ex-physician (MD) who figured out learning is the ultimate life skill. What you'll get: → Evidence-based learning methods for life → Productivity that actually works → Evidence-based health advice from an MD → Personal experiments with detailed results 📧 Weekly newsletter: zhighley.com/newsletter 📚 Book "SoloTuber": zhighley.com/book 🎓 Courses: zhighley.com/courses Gear I use: zhighley.com/resources/#gear What I'm reading: zhighley.com/resources/#books
Latest videos
Why I’m Able To Focus 70+ Hours Per Week (stay efficient and productive)
8.19K views · 06/19/2026
7 Tips for (naturally) Higher Daily Energy
7.11K views · 05/29/2026
8 YouTube Beginner Tips to Jump Start a New Channel
2.54K views · 05/01/2026
How I Upgraded My Brain in One Month (forever)
23.62K views · 04/10/2026
11 (advanced) Lucid Dreaming Secrets That Transformed My Dreams Forever
31.72K views · 02/13/2026
How to Add 2 Hours To Your Day Every Day (Without Sleeping Less)
8.82K views · 01/23/2026
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