3.59K
Subscribers
874.95K
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39
Videos
22.44K
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About the channel
I am a 23 year old who tore his ACL and from there I found my way to an unhealthy obsession with running, lifting, and performing at the highest level. I am a 1-1 online fitness coach where I help others become strong, fast, and pain free runners as well as build a lean, athletic body they're confident in. This channel is just my form of documenting what I learn along the way. I give away far more than I feel comfortable with in my videos to help you get one step closer to your goals. I'm rooting for you!
Latest videos
Steal This 3-STEP FORMULA to Run Further WITHOUT PAIN
1.01K views · 06/12/2026
How I fixed my shin splints (so you can just copy me)
1.57K views · 04/10/2026
The BEST & WORST Ways to Fix Shin Splints (Ranked!)
479 views · 04/02/2026
How to Fix Shin Splints (WITHOUT Stretching)
402 views · 03/26/2026
What To Eat BEFORE, DURING & AFTER Training To Perform Like An Athlete
258 views · 03/08/2026
8 Min. Mobility For Runners (Follow Along)
603 views · 02/24/2026
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