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About the channel
Tasha Sween is the founder of Aligned Soul Living and a transformational yoga teacher who helps women in post menopause step into clarity, power, and their soul’s true purpose. Creator of The HOME Method™, she guides women at pivotal life thresholds to release limiting patterns, embody their deepest wisdom, and move forward with courage and self-trust. Based in Ojai, California, Tasha integrates yoga asana, meditation, breathwork, and sound healing with private mentorship and energetic mapping to support grounded, lasting change. Tasha has guided women across the U.S. and beyond into profound breakthroughs, helping them move from confusion to clarity, from unanchored to embodied purpose, and from self-doubt to soul alignment. Explore her offerings at www.alignedsoulliving.com
Latest videos
Yoga for Balance & Strength | Eagle Pose Practice for Women Over 50
33 views · 08/26/2026
11 Minute Morning Yoga for Women Over 50 | Slow Flow to Start Your Day
163 views · 08/14/2026
Improve Your Balance with Half Moon Pose | Yoga After 50
80 views · 08/03/2026
60 Minute Yoga Flow for Women Over 50 | Full Body Vinyasa
68 views · 07/23/2026
Reconnect with Your Inner Wisdom | 9 Minute Guided Meditation
8 views · 07/23/2026
30 Minute Yoga for Women Over 50 | Midday Flow for Energy, Mobility & Calm
176 views · 07/23/2026
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