58.2K
Subscribers
3.79M
Views
268
Videos
14.16K
Views / Video
About the channel
With over three decades of experience specialising in fitness for men over 40, this channel's goal is to keep you fit and healthy well into your later years. We offer advice and information on training, nutrition, recovery, and mindset. For more content, access to our private group, and one-on-one coaching, visit my website below.
Latest videos
Why strength standards suck for over 40
18.86K views · 09/04/2026
How to be in the top 2 percent, physically
11.18K views · 08/28/2026
4 keys to build old man strength
9.1K views · 08/21/2026
One kettlebell move for maximum performance over 40
14.27K views · 08/14/2026
Why you know what to do but still cant lose belly fat
3.84K views · 08/07/2026
Guaranteed strength gains at 40, 50 and 60
2.68K views · 07/31/2026
Latest Shorts
Try this simple hack for Bulgarian squats.
7.39K views · 07/11/2025
Heal faster With these Supplements #fitness #healing #longevity
7.93K views · 03/07/2025
Food for healing #fitness #weightloss#health #longevity
2.41K views · 03/06/2025
Joint Mobility #fitness #mobility #longevity
2K views · 03/05/2025
What do members think of Peak Performance 40?
Your feedback is about the channel itself,
Loading…
Continue your exploration
Similar channels in the same tier 🚀
Random discovery
