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40.72K
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About the channel
📈 I Help Calisthenics Enthusiasts Learn Elite Skills 📥 DM “SKILL” on Instagram for 1:1 Coaching 👇 Helped 150+ Individuals Master Elite Skills 📲 Instagram : @antonthnx What’s up , I’m Anton, an online calisthenics coach and athlete. I’m documenting my journey in calisthenics and sharing what I’ve learned to help others on their journey as well. Whether you train at home or in the gym, my goal is to help you build real strength through calisthenics, develop a lean, aesthetic physique, and create the discipline to keep showing up. Everything I share from my workouts to my tips/breakdowns comes from over half a decade of experience. My videos are here to teach and guide you towards your calisthenics goals 💪
Latest videos
Why Training to Failure Is RUINING Your Calisthenics Progress
786 views · 07/12/2026
How to Structure Your Calisthenics Training to Learn Any Skill (Full Guide)
3.23K views · 07/07/2026
Gym Bros Can't Do This...
1.47K views · 07/03/2026
When a Calisthenics Athlete Enters a Public Gym...
4.23K views · 06/09/2026
I Took a Stranger From Pike Push Ups to Planche Push Ups in Under a Year
5.55K views · 06/04/2026
3 Month Planche Transformation (This Shouldn’t Be Possible)
3.54K views · 05/31/2026
Latest Shorts
📥 DM me “SUBMAX” on instagram to work 1:1 with me #calisthenics
1.23K views · 07/11/2026
📥 DM me “SUBMAX” on Instagram to work 1:1 with me #calisthenics
1.32K views · 07/10/2026
📥 DM me “SUBMAX” on Instagram to work 1:1 with me #calisthenics
1.72K views · 07/09/2026
📥 DM me “SUBMAX” on instagram to work 1:1 with me #calisthenics
1.48K views · 07/08/2026
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