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About the channel
I like you already ! Hi my name is Ashlen! I love all things fitness, fashion, and lifestyle. apply to train with me : https://ashisatthegym.com/ FITNESS IG: @ashisatthegym TIKTOK: @rainbowsunshineandclover PERSONAL IG: @aasshhlleenn all links + codes : https://linktr.ee/ashlenjames
Latest videos
get back on track with me | realistic reset, meal prep, workout + cleaning
4.95K views · 08/20/2026
TRAVEL VLOG | come with me to San Diego: workouts, packing & exploring
9.55K views · 08/18/2026
my productive sunday routine | healthy habits, meal prep & a cozy reset
5.84K views · 08/07/2026
healthy meal prep in under 1 hour | easy high protein recipes for a busy week
4.58K views · 07/27/2026
MY 5 DAY GYM SPLIT | my current workout routine as a Personal Trainer
5.56K views · 07/21/2026
rainy evening in my life | daily stretch, high protein dinner & self care
7.06K views · 07/13/2026
Latest Shorts
heatless blowout ????!!!! #hairstyle #hairtips #heatlesshairstyle #heatlessblowout
2.93K views · 08/28/2026
getting back into routine ⭐️ #gymmotivation #mymorningroutine #fitness #fitnessmotivation
11.22K views · 08/26/2026
bridal makeup vacay edition 🥥🌞⭐️ #grwm #weddingmakeup #diymakeup #bridalmakeup
4.22K views · 08/24/2026
sunrise vlog !!! #gymmotivation #mymorningroutine #sunrise #5amclub
4.65K views · 08/21/2026
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