97.3K
Subscribers
13.27M
Views
39
Videos
340.26K
Views / Video
About the channel
Caroline McCready has been teaching and guiding meditation practices since 2011. She focuses on deep relaxation, breath work and gentle guidance to lead the mind into a natural state of effortless focus and stillness. For more information and resources visit: http://www.carolinemccready.com
Latest videos
Balance and Restore | Breathing & Tension Release for Sleep
170.16K views · 10/05/2023
Calming Rain | Breathing Meditation & Full-Body Relaxation for Restoring Sleep
302.4K views · 10/01/2023
Still Forest Soundscape for Meditation and Deep Focus | 20 Min
30.09K views · 09/24/2023
Soothe an Overactive Mind for Sleep | Bedtime Breathing
309.79K views · 09/17/2023
Dissolve into Sleep | Breathing Meditation for Calm and Deep Rest
419.26K views · 08/08/2023
Fatigue and Sensory Overload | Breathing Meditation with Gentle Water Sounds | No Music
128.25K views · 07/18/2023
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