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Everyday Athlete | David Proud 🇬🇧

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Health Lifestyle Physical fitness
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About the channel

A running diary following my journey to see what I’m capable of. I’m David Proud, and on Everyday Athlete, I share honest training vlogs, race diaries, weekly progress, and the ups and downs of chasing big running goals in everyday life. Expect marathon training, 5K, 10K and half-marathon progress, plus the reality of balancing performance, consistency and health over the long term.

Latest videos

Thumbnail: Want to Run Better? The Answer Isn’t One Big Workout
Want to Run Better? The Answer Isn’t One Big Workout 8 views · 08/30/2026
Thumbnail: Can I Really Run a Sub 3 Marathon? 9 Weeks to Yorkshire
Can I Really Run a Sub 3 Marathon? 9 Weeks to Yorkshire 253 views · 08/23/2026
Thumbnail: Is the East Peckham 10K a PB Course? Full Route & Pacing Guide
Is the East Peckham 10K a PB Course? Full Route & Pacing Guide 68 views · 08/19/2026
Thumbnail: Can She Break 60 Minutes? | East Peckham 10K 2026
Can She Break 60 Minutes? | East Peckham 10K 2026 137 views · 08/16/2026
Thumbnail: I Nearly Died a Year Ago — Now I’m Training for a Sub 3 Marathon
I Nearly Died a Year Ago — Now I’m Training for a Sub 3 Marathon 133 views · 08/09/2026
Thumbnail: Cliffe Woods 5 Mile 2026 | Full Course Guide & Pacing Tips
Cliffe Woods 5 Mile 2026 | Full Course Guide & Pacing Tips 34 views · 08/03/2026

Latest Shorts

Thumbnail: Did I Have Anything Left?
Did I Have Anything Left? 937 views · 07/28/2026
Thumbnail: This Happened Way Too Early
This Happened Way Too Early 781 views · 07/24/2026
Thumbnail: Your Race Plan Might Be Wrong Before You Start
Your Race Plan Might Be Wrong Before You Start 18 views · 07/21/2026
Thumbnail: The Race Changed Here
The Race Changed Here 7 views · 07/19/2026

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