Avatar of The ROOTS
✨ Gem 1K - 10K subscribers

The ROOTS

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Physical fitness Lifestyle Health
5.08K
Subscribers
1.54M
Views
151
Videos
10.19K
Views / Video

About the channel

Here we are to share our take towards living healthy & happy in different ways

Latest videos

Thumbnail: 36-Minute Full Body Yoga with Dumbbells | Strength, Balance & Flexibility Workout
36-Minute Full Body Yoga with Dumbbells | Strength, Balance & Flexibility Workout 34 views · 07/13/2026
Thumbnail: Fun Dance Workout Class | Burn Calories, Boost Energy & Enjoy Every Step!
Fun Dance Workout Class | Burn Calories, Boost Energy & Enjoy Every Step! 85 views · 07/09/2026
Thumbnail: 30-Minute Surya Namaskar Full Practice | Warm-Up, Yoga Flow & Cool Down | Morning Yoga
30-Minute Surya Namaskar Full Practice | Warm-Up, Yoga Flow & Cool Down | Morning Yoga 31 views · 07/08/2026
Thumbnail: Improve Flexibility with This 30-Min Yoga Class | Beginner to Intermediate
Improve Flexibility with This 30-Min Yoga Class | Beginner to Intermediate 56 views · 07/02/2026
Thumbnail: Ekadashi Smoothie Recipe | No Sugar Banana Smoothie for Fasting
Ekadashi Smoothie Recipe | No Sugar Banana Smoothie for Fasting 71 views · 04/15/2026
Thumbnail: More Than Just Yoga | Building Community at The Roots | Homemade Food After Claa
More Than Just Yoga | Building Community at The Roots | Homemade Food After Claa 46 views · 02/12/2026

Latest Shorts

Thumbnail: How did you spend your Sunday? Hashtags#SundayVibes #SundayRoutine #SundayDiary #RainyDay
How did you spend your Sunday? Hashtags#SundayVibes #SundayRoutine #SundayDiary #RainyDay 16 views · 07/19/2026
Thumbnail: #BipodtariniPuja #Tradition #Culture #BengaliCulture #FaithAndFamily #IndianTraditions #sareediaries
#BipodtariniPuja #Tradition #Culture #BengaliCulture #FaithAndFamily #IndianTraditions #sareediaries 14 views · 07/19/2026
Thumbnail: #MorningYoga #YogaPractice #MorningRoutine #MindfulLiving #YogaEveryDay
#MorningYoga #YogaPractice #MorningRoutine #MindfulLiving #YogaEveryDay 11 views · 07/18/2026
Thumbnail: My kind of morning. 🌿✨ #MorningRoutine #MorningRun #YogaEveryday #HealthyLifestyle
My kind of morning. 🌿✨ #MorningRoutine #MorningRun #YogaEveryday #HealthyLifestyle 22 views · 07/17/2026

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