Avatar of The ROOTS
✨ Gem 1K - 10K subscribers

The ROOTS

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Physical fitness Lifestyle Health
5.08K
Subscribers
1.54M
Views
151
Videos
10.19K
Views / Video

About the channel

Here we are to share our take towards living healthy & happy in different ways

Latest videos

Thumbnail: Happy Durga Puja 🌺 | Dance, Joy & Togetherness with The Roots ❤️
Happy Durga Puja 🌺 | Dance, Joy & Togetherness with The Roots ❤️ 785 views · 10/09/2026
Thumbnail: 🇮🇳 Independence Day Special | Women’s Group Dance Workout | Dance • Fitness • Freedom
🇮🇳 Independence Day Special | Women’s Group Dance Workout | Dance • Fitness • Freedom 121 views · 08/15/2026
Thumbnail: Yoga for Women Over 30 | 20-Minute Full Body Practice for Mind & Body
Yoga for Women Over 30 | 20-Minute Full Body Practice for Mind & Body 210 views · 08/04/2026
Thumbnail: 5-Minute Morning Full Body Yoga | Wake Up Your Body | No Equipment
5-Minute Morning Full Body Yoga | Wake Up Your Body | No Equipment 52 views · 07/24/2026
Thumbnail: Why Weight Loss Gets Harder After 30 for Women | The Truth No One Talks About
Why Weight Loss Gets Harder After 30 for Women | The Truth No One Talks About 91 views · 07/22/2026
Thumbnail: 36-Minute Full Body Yoga with Dumbbells | Strength, Balance & Flexibility Workout
36-Minute Full Body Yoga with Dumbbells | Strength, Balance & Flexibility Workout 57 views · 07/13/2026

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