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About the channel
Welcome to Dave Runs! 🏃♂️ Conversations with myself as a runner! Sharing honest thoughts on training, consistency, racing, setbacks, motivation, and finding the balance between running and real life. Whether you're aiming for your first 5K, chasing a PB, or training for a marathon or ultra, I hope these conversations help you become a stronger, smarter runner while enjoying the journey. Email: itsdaveruns@gmail.com
Latest videos
From Hybrid Athlete to Ultra Running | Long Run Training Vlog
37 views · 08/17/2026
Running in a Heatwave? Here's What I Do
1.83K views · 06/24/2026
Progression Runs Will Make You a Faster Runner
1.3K views · 06/11/2026
How I'd Train to Run a FASTER 5K
3.65K views · 06/02/2026
Why I ONLY Run 3 Times a Week
36.99K views · 05/13/2026
Long Run for any Distance | 5K to Ultra Marathon
22.87K views · 07/25/2025
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