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About the channel
Welcome to Dave Runs! 🏃♂️ Conversations with myself as a runner! Sharing honest thoughts on training, consistency, racing, setbacks, motivation, and finding the balance between running and real life. Whether you're aiming for your first 5K, chasing a PB, or training for a marathon or ultra, I hope these conversations help you become a stronger, smarter runner while enjoying the journey. Email: itsdaveruns@gmail.com
Latest videos
I Trained as a Hybrid Athlete for 3 Years. Here’s What I Learned
381 views · 09/01/2026
I Became a Better Runner After I Stopped Racing
55 views · 07/17/2026
Why Every Runner Should Run Trails
174 views · 07/02/2026
Running in a Heatwave? Here's What I Do
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Progression Runs Will Make You a Faster Runner
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How I'd Train to Run a FASTER 5K
3.65K views · 06/02/2026
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