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✨ Gem 1K - 10K subscribers

Joseph Angel 🇺🇸

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Health Lifestyle
7.83K
Subscribers
23.22K
Views
80
Videos
290
Views / Video

About the channel

Guided meditations for deep sleep, anxiety relief, and calming an overactive mind. This channel offers longer meditations designed to help you relax, let go of stress, stop overthinking, and fall asleep naturally. Listen with headphones, get comfortable, and allow your nervous system to settle. Joseph Angel Ruocco is a Mindfulness Meditation and Breathwork Teacher certified in Rishikesh, India. "Dare to Shine"

Latest videos

Thumbnail: Why Gratitude Only Works When You Stop Living in the Future
Why Gratitude Only Works When You Stop Living in the Future 9 views · 10/18/2026
Thumbnail: Connect with your Intuition - Guided Meditation
Connect with your Intuition - Guided Meditation 78 views · 10/11/2026
Thumbnail: The Hidden Difference Between Reality and the Story in Your Head
The Hidden Difference Between Reality and the Story in Your Head 34 views · 10/04/2026
Thumbnail: The Things You’re Afraid to Lose Are Controlling You
The Things You’re Afraid to Lose Are Controlling You 65 views · 09/27/2026
Thumbnail: 5 Profound Meditation Options for Busy People (and have no time)
5 Profound Meditation Options for Busy People (and have no time) 42 views · 09/20/2026
Thumbnail: Most of What We Call Love Is Actually Fear
Most of What We Call Love Is Actually Fear 41 views · 09/13/2026

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