7.83K
Subscribers
23.22K
Views
80
Videos
290
Views / Video
About the channel
Guided meditations for deep sleep, anxiety relief, and calming an overactive mind. This channel offers longer meditations designed to help you relax, let go of stress, stop overthinking, and fall asleep naturally. Listen with headphones, get comfortable, and allow your nervous system to settle. Joseph Angel Ruocco is a Mindfulness Meditation and Breathwork Teacher certified in Rishikesh, India. "Dare to Shine"
Latest videos
Who Is Allowed to Command Your Energy?
191 views · 08/30/2026
Prepare for a relaxing night of sleep (Ads free)
8 views · 08/03/2026
The Less I Controlled My Meditations, the More It Changed Me
11 views · 07/26/2026
Why Your Mind Gets Louder When You Meditate
39 views · 07/19/2026
Guided Meditation To Enter a Deep Trance State
78 views · 07/12/2026
Why Meditators Still Feel Lost in Life | A Meditation Teacher's Perspective
24 views · 07/01/2026
Latest Shorts
What do members think of Joseph Angel?
Your feedback is about the channel itself,
Loading…
Continue your exploration
Similar channels in the same tier ✨
