52K
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3.51M
Views
663
Videos
5.29K
Views / Video
About the channel
Hi!🌟I'm Alex, a certified mat Pilates instructor. I've created this channel to guide viewers through challenging and effective at-home Pilates workouts. I absolutely love the way that Pilates makes my body feel and I want YOU to enjoy the same benefits! I believe that in order to get the most out of Pilates practise, we need clear instruction, cues to keep our form on track and encouragement and motivation. My videos and support will help you to reach your fitness goals, whatever they may be (weight loss, muscle tone and definition, improved flexibility, core strength, relaxation, etc!) I look forward to working out with you! xx
Latest videos
45-Min Athletic Strength Pilates Workout | Burn Fat, Sculpt & Tone
6.29K views · 07/18/2026
55 Min Full Body Pilates Workout | No Equipment | Burn Fat, Sculpt & Tone
11.78K views · 07/11/2026
60 Min Full Body Pilates Workout | No Equipment | Burn Fat, Sculpt & Tone
11.15K views · 07/04/2026
15 Min Lymphatic Drainage | Full Body Exercises to Lose Weight, Reduce Bloating & Inflammation
3.24K views · 07/01/2026
30-Min Full Body Fat-Burning Pilates HIIT 🔥 | Strong & Sculpted Challenge Day 12
4.62K views · 06/19/2026
50-Min Athletic Strength Pilates Workout | Summer Strong Challenge Day 8
8.1K views · 06/15/2026
Latest Shorts
Is This Vibration Plate Actually Worth It?
1.55K views · 07/05/2026
Can You Commit to 14 Days? ☀️💪 Summer Strong Challenge
2.54K views · 06/01/2026
Strength that lasts. For Real Women.
3K views · 02/03/2026
Your strongest year starts here. Join the Strong & Sculpted Challenge!
3.19K views · 01/19/2026
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