52K
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3.51M
Views
663
Videos
5.29K
Views / Video
About the channel
Hi!🌟I'm Alex, a certified mat Pilates instructor. I've created this channel to guide viewers through challenging and effective at-home Pilates workouts. I absolutely love the way that Pilates makes my body feel and I want YOU to enjoy the same benefits! I believe that in order to get the most out of Pilates practise, we need clear instruction, cues to keep our form on track and encouragement and motivation. My videos and support will help you to reach your fitness goals, whatever they may be (weight loss, muscle tone and definition, improved flexibility, core strength, relaxation, etc!) I look forward to working out with you! xx
Latest videos
28 MIN Full Body Pilates Power Sculpt | Burn Calories + Build Muscle
5.15K views · 09/05/2026
Over 40? These 10 Workout Mistakes Are Holding You Back
7.83K views · 09/02/2026
50 Min Full Body Pilates Workout | With Weights| Burn Fat, Sculpt & Tone
9.86K views · 08/30/2026
60 Min Full Body Pilates Workout | No Equipment | Burn Fat, Sculpt & Tone
11.2K views · 08/23/2026
45 MIN Full Body Pilates + Lymphatic Drainage | Sculpt, Tone & De-Bloat
27.91K views · 08/16/2026
35 MIN Full Body Pilates Power Sculpt 🔥 Burn Calories + Build Muscle
24.33K views · 08/09/2026
Latest Shorts
Is This Vibration Plate Actually Worth It?
1.9K views · 07/05/2026
Can You Commit to 14 Days? ☀️💪 Summer Strong Challenge
2.77K views · 06/01/2026
Strength that lasts. For Real Women.
3.28K views · 02/03/2026
Your strongest year starts here. Join the Strong & Sculpted Challenge!
3.3K views · 01/19/2026
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